| 试析腰部技术动作对波浪式蛙泳技术动作的影响; Research on Effect of Waist Technique Action to Wave Breaststroke Technique | |
| 曹立 ; 叶佳梅 ; 潘蕊 | |
| 2015-04-15 | |
| 关键词 | 波浪式蛙泳 平式蛙泳 腰部技术动作 形状阻力 推进力 wave breaststroke flat breaststroke waist technique form resistance propulsion |
| 英文摘要 | 综观世界优秀蛙泳运动员的波浪式蛙泳技术,在快速游进时腰部带有小波浪起伏动作,但是很多游泳爱好者在学习波浪式蛙泳时都容易忽略腰部的技术动作。本研究运用文献资料法、观察法、专家访谈法和逻辑分析法对当今世界优秀蛙泳运动员的波浪式蛙泳技术和传统的平式蛙泳技术进行深入分析,结论表明蛙泳技术动作中腰部的技术动作是非常重要的环节,腰部技术动作在波浪式蛙泳中有减少形状阻力的作用,腰部技术动作在波浪式蛙泳中有增大推进力的作用,腰部技术动作在波浪式蛙泳中有串联各部位技术动作的衔接作用。建议游泳爱好者在学习波浪式蛙泳时,重视和加强腰部力量和柔韧性的练习,充分发挥波浪式蛙泳优于平式蛙泳的优点。; Throughout world outstanding wave breaststroke technique, elite swimmer's waist is along with small wave action in process of fast moving forward, which is ignored by swimming amateur.Adopting methods of literature consultation, observation, specialist interview and logical analysis, this thesis implements indepth analysis to wave breaststroke technique of present world elite breaststroke swimmer and traditional flat breaststroke technique.Result shows waist technique is a rather important part of breaststroke technique, which reduces form resistance, increases propulsion, and plays the role of connecting technique of all parts.Suggestion: in learning wave breaststroke, swimming amateur should emphasize and strengthen waist strength and flexibility exercise, so as to make full advantage of wave breaststroke technique than flat breaststroke technique. |
| 语种 | zh_CN |
| 内容类型 | 期刊论文 |
| 源URL | [http://dspace.xmu.edu.cn/handle/2288/120622]  |
| 专题 | 体育教学－已发表论文 |
| 推荐引用方式 GB/T 7714 | 曹立,叶佳梅,潘蕊. 试析腰部技术动作对波浪式蛙泳技术动作的影响, Research on Effect of Waist Technique Action to Wave Breaststroke Technique[J],2015. |
| APA | 曹立,叶佳梅,&潘蕊.(2015).试析腰部技术动作对波浪式蛙泳技术动作的影响.. |
| MLA | 曹立,et al."试析腰部技术动作对波浪式蛙泳技术动作的影响".(2015). |
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